Mini-Meaty Muffins: Perfect for a quick meal or a party!

Jan

Mini-Meaty Muffins: Perfect for a quick meal or a party!

Sarah Krieger

Cooking with Children Food for families Farm to Table Personal Chef

This blog is sponsored by the Florida Beef Council. When the temperatures are chilly, warm yet quick meals are what I crave during the work week. Oh and on weekends too when I am in and out of the house. My intern, Shannon Pa...

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Jan

Start the New Year with Tasty, Quick Meals

Sarah Krieger

Cooking with Children Food for families

The new year always showcases the latest diet trends, but we all know how that story ends. Short-term. Taste and quick meals are still important for most people--regardless of age. Singles, families, retired? We all aim to ha...

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obesity healthy eating knife skills cooking kids

1561 Hits

Oct

Fall in Love with Cocoa this season.

Sarah Krieger

Life as a Dietitian Personal Chef

This was written as part of my paid role in partnership with CocoaVia ® supplement . Just the word cocoa brings a warm smile to most faces. When the seasons change we crave sweaters, fireside chats and sipping hot cocoa. Do y...

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#latte #fall #pumpkin healthy eating cooking

1362 Hits

Dietitian Nutritionist Services

Connect with Sarah

Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..