Jun
15

Got Lychees?

photo lychees
I have yet another confession to make. This one my family will appreciate. The confession is this: I treat fruits and vegetables almost like they are people. I connect with them when I prepare or cook them, I take pictures of...
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Jun
15

Sugar, Summer and a Plate!?

photo seth with cake
What a crazy and very exciting past few weeks this has been. I now can officially say I am the mom of an 8, 5 and 2 year-old since we recently celebrated my eldest child’s birthday. My 5 year-old graduated from preschool yest...
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May
19

Sugar, Sugar On the Brain!

orangesugar orange peels
There has been a lot of media talking about sugar lately. And at the same time I am in birthday planing mode for my oldest son’s party this weekend. I have sugary goodness on my mind because I love a good dessert! So now is t...
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..