Nov
01

Being Thankful

Turkey Chicken
I started writing this blog over a month ago because I wanted to share a really nice story about being thankful in November. I still am, but my perspective changed….yesterday on Halloween. The following is what I wrote in Sep...
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Oct
03

A Pumpkin Paradox

october dietitian blog sarah krieger florida
Looking on social media sites, looking at ads and driving around, I notice that Americans seem to be in love with October. I have my own reasons: my birthday and my spouse’s birthday month and a “slight” change of season for ...
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Sep
12

No Celery, Please

back to school lunches registered dietitian
This is back to school time and for some families this means “packed lunch” issues start. My 4-year-old asked me on the first day of school, “This isn’t celery in my snack, is it?” It wasn’t; I sliced green grapes and shelled...
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..