Jan
06

Change

healthy change for the new year chicken laying egg
It’s the New Year by a week or so…and so many people have great intentions to make positive changes in their lives this time of year. Weight loss, smoking cessation and spending less are common New Year resolutions. Every yea...
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Dec
30

A Story of Transition

Healthy Start Blog Dec 2013
End of 2013. The following was written on December 23, 2013: I don’t write or speak about it often, but one of my nutrition contracts is with Healthy Start, in the county that I reside in. Let me start off by mentioning the c...
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Dec
08

Winter Fruit and Memories

winter furts and memories
Tropicana Orange Juice Manufactuing Sarasota Florida
Anyone working in the weight management arena knows that December is the down-time month. January is our busy month, of course. I like to take the time this month to breathe, gather my thoughts for the new year and as the mas...
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..