Jun
11

I Need a Minute. Part 1

fermented shark
“Sarah, you need to see this”. My husband says this quietly to me around the corner early this morning while I am in my office still waking up, but aiming to get the day ready for the kids and me. I am close to the kitchen wh...
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475 Hits
Mar
09

What is Wellness to a Public School Bus Driver?

Disclosure: I am a contractor for Pinellas County School district and provide paid workshops to any department of Pinellas County schools—teachers, staff, anyone who is not a student. I am not paid to share this blog; this is...
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646 Hits
Mar
01

March is National Nutrition Month---Shop Locally to Go Further with Food

NNM widget2018
Every year there is a different theme for the month of March. I love this year’s theme which has a focus of avoiding food waste, which I am a huge fan of. I preach to my clients and I practice it too. Compost? Shop at a weeke...
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765 Hits

Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..