Apr
22

What Motivates You to Eat Your Best?


raising urban chickens food patriot
urban-chicken-food-patriot
Who are you connected to? Recently, I reviewed the documentary film, Food Patriots and I reviewed to give registered dietitians and nutritionists the facts about raising animals versus why we choose to eat the foods we eat. I...
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Mar
19

Coffee Grounds, Banana Peels and Diapers

Ebook by Sarah Krieger Coffee Grounds Banana Peels and Diapers
I am excited to share the news that I wrote my first E-book...and it will remain an E-book only (for a while). If you are only a hard cover person-sorry! I have been creating menus and have been in a kitchen most of my life. ...
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Mar
06

Nutrition Month in March? Yes, please! Meet an awesome RDN!

Registered Dietitian Toby Restaurant in Prague
Book cover Diabetes Meal
Outside a restaurant in Prague, where we dined on local cuisine-a great meal! Every March Registered Dietitian Nutritionists (RDNs) toot their (My) horn about the great news about eating our best with nutrition in mind. Well,...
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..