Mar
04

Bite into a Healthy Lifestyle!

eggs a healthy lifestyle
I'm Blogging National Nutrition Month
It's that time of year when Registered Dietitian Nutritionists (RDNs) celebrate the month of March with National Nutrition Month! This year's theme is Bite into a Healthy Lifestyle, which may be perceived in a few different w...
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Dec
26

Being Defensive in 2014

dieting is at an all-time high in-2014
Ebook-cofee grounds banana peels and diapers Ebook cover
“Why do you have to be a dietitian?” my 8-year-old daughter asked me a few weeks ago after I offered vegetables and fruit as a snack. I know—shocker! I said nothing and just smiled. But it had me thinking about all of the peo...
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Sep
13

Fun times?!

hustle-bustle-of-school-and-post-summer-with-kids
September= hustle, bustle of school+post-summer vacation energy+ holidays r-approaching=a productive season. R U with me? This time of year speaks volumes of pumpkin (premature IMHO until October), spices and cravings of the ...
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..