Sarah Krieger a Registered Dietitian's Blog

Registered dietitian nutritionist and past-Media Spokesperson for the Academy of Nutrition and Dietetics,
May
19

Sugar, Sugar On the Brain!

orangesugar orange peels
There has been a lot of media talking about sugar lately. And at the same time I am in birthday planing mode for my oldest son’s party this weekend. I have sugary goodness on my mind because I love a good dessert! So now is t...
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May
15

Family Meal Time: Where Do You SIT?

I have another confession to make. You already know my least favorite (yet very nutritious) food is the egg. Now I have another topic I have wanted to discuss. I want lots of comments after this posting! The topic: is where y...
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5843 Hits
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Mar
25

Baseball Season for Kids = Snack Season

baseball snacks
It’s that time of year: spring! For many families this means baseball season. For Florida families, it is the end of soccer and start-up of baseball or tee-ball or swimming or soccer (again). As a parent of soccer, baseball a...
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8261 Hits
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..