Sarah Krieger a Registered Dietitian's Blog

Registered dietitian nutritionist and past-Media Spokesperson for the Academy of Nutrition and Dietetics,
Jan
12

In the years of a pandemic, do you need supplements to stay healthy?

Vitamins, Minerals and Supplements: Who Needs Them? With this pandemic going on, there is more and more research (which turns to media attention) on nutrients that may keep us healthy. Please note that all of the CDC guidelin...
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589 Hits
Mar
09

What is Wellness to a Public School Bus Driver?

Disclosure: I am a contractor for Pinellas County School district and provide paid workshops to any department of Pinellas County schools—teachers, staff, anyone who is not a student. I am not paid to share this blog; this is...
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  1857 Hits
1857 Hits
Jul
17

Chilled Soup for the Summer

creamy cilantro soup recipe
Now that we are in the dead heat of the summer, light, bright meals are welcome at most meals. This year Florida is hotter than ever the past month, so most of our meals are chilled! And as usual my summer is filled with work...
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7663 Hits
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..