Sarah Krieger a Registered Dietitian's Blog

Registered dietitian nutritionist and past-Media Spokesperson for the Academy of Nutrition and Dietetics,
Sep
12

No Celery, Please

back to school lunches registered dietitian
This is back to school time and for some families this means “packed lunch” issues start. My 4-year-old asked me on the first day of school, “This isn’t celery in my snack, is it?” It wasn’t; I sliced green grapes and shelled...
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Jul
08

Summer Eating on the Road: Camping, Cooking or Dining Out?

I just returned from a week of hanging out with my husband, 3 kids, dog and a camper. It was our first camping experience since having 3 kids. It was actually the first camping outing I have done since I was a kid. I was kind...
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7619 Hits
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May
15

Family Meal Time: Where Do You SIT?

I have another confession to make. You already know my least favorite (yet very nutritious) food is the egg. Now I have another topic I have wanted to discuss. I want lots of comments after this posting! The topic: is where y...
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6362 Hits
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..