Sarah Krieger a Registered Dietitian's Blog

Registered dietitian nutritionist and past-Media Spokesperson for the Academy of Nutrition and Dietetics,

Food for families

Sarah Krieger
Sep
27

Do You Know What's in Your Protein Bar?

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This post is sponsored by BakeBars. Proudly based in Boca Raton, Florida. I know I usually stand alone when I make the statement, “I really do enjoy cooking and baking.” Yes, I get it. Time is an issue for most when it comes ...
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Sarah Krieger
Jun
26

I Need a Minute: Part 2

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Have you ever been asked, “If you could dine with anyone in the world….who would it be?” I was in a café in Budapest, Hungary with a few of my nutrition colleagues 11 years ago when this question came up. When it was my turn ...
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Sarah Krieger
Mar
01

March is National Nutrition Month---Shop Locally to Go Further with Food

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Every year there is a different theme for the month of March. I love this year’s theme which has a focus of avoiding food waste, which I am a huge fan of. I preach to my clients and I practice it too. Compost? Shop at a weeke...
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Sarah Krieger, a Registered and Licensed Dietitian

Provide in person individual assessments in Saint Petersburg Florida area. Services include Nutrition Assessments, one-time or on-going personal chef service, Pregnancy Consulting: Weight Control and Healthy Eating When you’re Pregnant, Remote Nutritional Consulting, Lap Band Surgery Consultation, Nutrition Education to groups or any age, Training Videos, Media Interview for print, live and taped media..