Pregnancy for most Moms can rock your world. Smells, tastes, and changes in the body are mind-blowing. Consult with Registered Dietitian Nutritionist, Sarah Krieger and learn what to eat, when to eat, control your weight, and deliver a healthy baby. It's what every mom aims for, right? I did too.
As soon as you think you may be pregnant, schedule a visit with your obstetrician or health care provider. During this initial visit, you fill out the Healthy Start Prenatal Risk Screen. This is a simple one-page questionnaire that is completed by you and your medical provider.
Schedule a Pregnancy Consultation
The answers to these questions are kept confidential and are used only to provide the best possible care for you and your baby.
For pregnant ladies in Pinellas County, FL: You are special because you may see Sarah for FREE! Sarah contracts with the Pinellas County Healthy Start Coalition under a grant and provides home visit assessments for ANY pregnant mom and/or her children up to age 3 for ANY nutrition condition. Don’t want to gain a lot of weight during pregnancy? Trying to eat better while breastfeeding, have a toddler with anemia or poor nutrition or do you have gestational diabetes? Let me know today to set up a time that is good for you (day or evening depending on the day)! If you fill out the nutrition request on the Healthy Start form, you will be assigned to a Healthy Start coordinator and then we set up a visit at no cost to you.
Listen an exclusive radio Interview where Sarah discusses Prenatal Nutrition Guidelines
Pregnancy Educaiton Videos from SarahRD.tv
First Trimester of Pregnancy
Second Trimester of Pregnancy
Third Trimester of Pregnancy
Iron and Pregnancy
Breastfeeding Benefits
Folic Acid
