She Received a Bachelors of Science in dietetics degree from Central Michigan University and a Master of Public Health degree from the University of South Florida. She is a Registered and Licensed Dietitian and Nutritionist (RDN), who specializes in weight management of all ages, including pregnancy.

Meet Sarah Krieger

Sarah offers nutrition services as it relates to Family Meal Planning, Weight Management, Corporate Wellness, Vegetarian Nutrition, Home Health Care, Heart Health, and more.

Registered Dietitian Nutritionist

Are you feeling like you have no idea how many calories, carbs, protein or fats you are eating? Then let’s set up an appointment to figure out what your weight loss or nutrition goals are.

Nutrition Assessments

Providing nutrition and wellness services for events to include interactive lunch and learns, cooking demonstrations, product promotions, product spokesperson services, and keynote speaking. Sarah also develops and validates nutrition content for videos, books, websites, blogs, and new products.

Nutrition Education

Pregnancy for most Moms can rock your world. Smells, tastes, and changes in the body are mind-blowing. Consult with Registered Dietitian Nutritionist Sarah Krieger and learn what to eat, when to eat, control your weight, and deliver a healthy baby. It's what every Mom is aiming for, right?

Pregnancy Consulting

Sarah has extensive experience in providing Personal Chef Services for anyone who craves the translation of a 'diet or meal plan' into a meal. Have a new diagnosis of cancer? Know someone who just came home after a traumatic surgery or diagnosis or hospitalization who would benefit from a nutrition boost?

Personal Chef Services

Do you have a food product that you want included in new recipes; have existing recipes that need an innovative upgrade to make them healthier? Sarah Krieger offers healthy recipe development for print, television, and online media with a strong focus on research and nutrition.

Recipe Development

If you are seeking the lap band or gastric bypass procedure, most physicians require a pre-surgery consultation with a Registered Dietitian Nutritionist.

Pre-Bariatric Nutrition Consultation

Sarah is available for print, television, radio, podcast and social media interviews on a variety of nutrition topics.

Media Interviews

Florida Registered and Licensed Dietitian and Nutritionist

Meet Sarah Krieger Registered Dietitian - MPH, RDN, CH

Sarah Krieger Received a Bachelors of Science in dietetics degree from Central Michigan University and a Master of Public Health degree from the University of South Florida. She is a Registered and Licensed Dietitian and Nutritionist (RDN) who specializes in weight management of all ages, including pregnancy.

Sarah is also a certified hypnotist who is able to help you achieve your health goals quickly.

A Dietitian's Blog

I love teaching families how to live a happy and healthy lifestyle; my blog is full of healthy eating tips, grocery shopping tips, snacking tips for kids and families, and an overall peek into my life as a licensed and registered dietitian nutritionist.

Hypnosis Sessions

Hypnosis is a natural and effective way to make permanent and positive changes on a person’s subconscious mind. Hypnosis has been used for centuries and has become more mainstream to help people improve their life. —many food ‘choices’ or decisions we make are made on the conscious level of our mind. This is where our senses are too. Hey there smell and taste 😊 Most of our habits, however are made on the subconscious level of our mind. Hypnosis is similar to prayer or meditation. Ask me how you can use hypnosis to reach your nutrition or other health goals very quickly and peacefully.

Ebook - Coffee Grounds, Banana Peels and Diapers

Coffee Grounds, Banana Peels and Diapers: How to Entertain Friends and Family in the 21st Century Without Allowing Life to Get in the Way By Sarah Krieger

Weight Loss Surgery Cookbook For Dummies (For Dummies (Lifestyle))

Get empowered to safely keep the weight off after surgery